Showing posts from September, 2020

57 benefits of coconut oil which we can get everyday by simply using it .

BENEFITS OF COCONUT OIL FOR YOUR HEALTH  Coconut oil can be used as a remedy for certain ailments, and it is effective on many disease's, it can be great for the skin. Here are some best benefits of coconut oil. These are given in the book of Coconut oil remedies by Victoria lane. And I felt great to share them with all when reading the book. so here are these benefits. 1. Prevent fungal infection  Thrush is an oral yeast infection that is caused by candida. Candida is a bacteria that lives in our bodies. It is good bacteria. It is simply a small amount, however, if the immune system is weak, and your diets consist of a lot of sugar and carbohydrates the candida can grow out of control and cause yeast infections. Most people will reach for the over-the-counter methods of treatment, however, coconut oil will do just as well. Coconut oil has anti-bacterial, anti- fungal, and anti-parasitic properties, therefore it is good for treating fungal infections. If you ever experience a vagi

Lemon and it's oil for our daily health care ,preventing all types disease's

  Lemons have long been prized as an aid to health. Their health-giving components include antiseptics, antifungals, antivirals, diuretics, astringents, tonics, antioxidants, detoxifiers, anticancer agents, anti-inflammatories, and antihistamines. This information is base on the book The Natural Apothecary: Lemons by the author: Dr. Penny Stanway Many people are now choosing to start their day with a cup of hot water and lemon, rather than reaching for the tea or coffee. This is said to aid digestion and kick-start the metabolism, as well as giving the body a boost of vitamin C. PLEASE NOTE • The strategies outlined should not take the place of medical diagnosis and therapy. • Avoid lemons if you are allergic to them. • The acidity in lemons may temporarily soften tooth enamel, making it vulnerable to damage, so dilute their juice and either use a straw to consume drinks containing lemon juice or rinse your mouth with water afterward. • Don’t brush your teeth soon after yo

Must know amazing benefits of vitamin b12

What is vitamin b12 Vitamin B 12  is complicated vitamin Vitamin b12 is also called cobalamin because it contains cobalt. which is known as a B complex vitamin   It is a water-soluble vitamin-like all other B vitamins. Vitamin b12 can be produced industrially only through bacterial fermentation synthesis The store of vitamin b12 in the human body for up to 4 years and excess vitamin B12 is excreted by the urine Vitamin b12 is naturally available in meat or we can say it is not available in plants so vegans cannot get vitamin b12 they can obtain it in supplement form. Vitamin b12 benefits 1.Vitamin b12 plays a vital role while forming red blood cells. Also, it is important in the production of nerve tissue healthy, brain function. 2. It's also important in  DNA formation 3. It prevents anemia maintain proper heart function. 4. It also prevent breast cancer lung cancer and prostate cancer 5. Vitamin b12 is essential for healthy skin healthy hair and nails it helps in c

11 most beneficial effects of Green Tea .

Green tea benefit is -   1 . Cancer prevention The antioxidant in green tea is 100 times simpler than vitamin C and 25 times better than Vitamin E. This protects our cells from damage linked to cancer.  2. Helps prevent heart condition  Green tea helps prevent heart disease and stroke by lowering the extent of cholesterol. Even after the center attack, it prevents cell deaths and accelerates the recovery of Of heart cells.  3 . Anti-Aging Green tea contains antioxidants referred to as polyphenols which fight against free radicals. What this suggests is that it helps you fight against aging and promotes longevity 4. It helps in weight loss Green tea helps with your body weight loss. Green boosts our metabolism rate by burning fats. It can assist you to spend to 70 calories in only at some point. That translates to 7 pounds in one year. 5.Prevent skin cancer The antioxidant in tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green